Beginning Tuesday Feb 7th
targeting Rotorua Quarter, Half & Full Marathon April 28th
Individual consultation with Gayle to set up your programme & advise on the training ahead
* weekly organised group sessions – 12x Tuesdays at 6am & 6x Fridays at 6am for 60 mins with specific running in e.g. hill reps, time trials, speed repetitions combined with core conditioning – coach in attendance to direct the sessions
* Organised weekend group runs
* A 30 minute core strength programme where you will be shown through this individually
* A 10% discount on Bodywise Pilates sessions
* A Complimentary 60 minute sports/deep tissue massage with GM Sports Massage, Ellerslie for the first 3 that sign up
Training package cost = $20 per session or discounted to $290 full payment.
Register your interest if you would like to join us or sign up for the next one
For more information call Gayle 021 0634738 or email gayle@bodywise.org.nz
